Empire Express Youth Running Club-FALL 2021 SEASON IS FULL 

The club is open to all boys and girls who are 8 -12 years old (as of December 31 of the current year). All levels of ability are welcome. 

Our coaches believe in a fun and healthy environment in which our athletes can develop at a rate designed for each individual. Our practices are challenging which will help build self-motivation in our leaders of the future. 

Empire Express practice takes place at Howarth Park. Runs will begin at 2 miles long, shorter for the younger ones if they need it, and work up to 4 miles as the season progresses.

The Season (9 weeks)
August 23 - October 27

Your Cost
$175 per child (includes 19 practices, $25 USTAF membership, Empire Express team shirt)

Our Purpose
To instill the love and simplicity of running in children through games, drills and movement. 

The Coaches
Certified through USTAF and SafeSport


© Copyright 2015 Empire Runners of Sonoma County. A 501(c)(3) Public Benefit Organization. All Rights Reserved. 
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