Empire Express Youth Running Club-Spring Season Details coming soon.  

Join the Youth Mailing List Below to stay updated on upcoming programs. 

The club is open to all boys and girls who are 8 -12 years old (as of December 31 of the current year). All levels of ability are welcome. 

Our coaches believe in a fun and healthy environment in which our athletes can develop at a rate designed for each individual. Our practices are challenging which will help build self-motivation in our leaders of the future. 

Fall Program: Empire Express practice takes place at Howarth Park. Runs will begin at 2 miles long, shorter for the younger ones if they need it, and work up to 4 miles as the season progresses.

Spring Season Details Coming...

Stay informed of dates and details by joining our mailing list

Fall Season (9 weeks)

Your Cost
$175 per child (includes 19 practices, $25 USTAF membership, Empire Express team shirt)

Our Purpose
To instill the love and simplicity of running in children through games, drills and movement. 

The Coaches
Certified through USTAF and SafeSport

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