Empire Express Youth Running Club-Spring Season Details coming soon.  

Join the Youth Mailing List Below to stay updated on upcoming programs. 

The club is open to all boys and girls who are 8 -12 years old (as of December 31 of the current year). All levels of ability are welcome. 

Our coaches believe in a fun and healthy environment in which our athletes can develop at a rate designed for each individual. Our practices are challenging which will help build self-motivation in our leaders of the future. 

Fall Program: Empire Express practice takes place at Howarth Park. Runs will begin at 2 miles long, shorter for the younger ones if they need it, and work up to 4 miles as the season progresses.

Spring Season Details Coming...

Stay informed of dates and details by joining our mailing list

Fall Season (9 weeks)
Monday/Wednesday
4-5:30pm

Your Cost
$175 per child (includes 19 practices, $25 USTAF membership, Empire Express team shirt)

Our Purpose
To instill the love and simplicity of running in children through games, drills and movement. 

The Coaches
Certified through USTAF and SafeSport

Join the Mailing List Below