Tentative 2020 Race Schedule:

Sat	8/22		20th Annual UC Santa Cruz XC Challenge	Santa Cruz
Sat	8/29		28th Annual Phil Widener Empire Open	Santa Rosa
Sat	9/5		2nd Annual GVH Lagoon Valley XC Challenge	Vacaville
Sun	9/13		35th Annual Golden Gate Park Open	San Francisco
Sat	9/19		10th Annual Rebels XC Challenge	Carmichael
Sat	9/26		16th Annual Garin Park XC Challenge	Hayward
Sun	10/11		25th Annual John Lawson Tamalpa Challenge	San Rafael
Sat	10/17		12th Annual Willow Hills XC Open	Folsom
Sat	10/24		23rd Annual Matt Yeo Aggies XC Open	Martinez
Sun	11/22		35th Annual PA Cross Country Championships	San Francisco
Sat	12/12		Club Nationals Cross Country Championships	San Francisco

Sign up for XC (5 easy steps):

1. Have an Empire Runners membership (https://www.empirerunners.org/ )

2. Get a USATF (PA) number – enter our club number #143:     https://www.usatf.org/membership/application/index.asp .

Verify you’re signed up: http://pausatf.x10host.com/data/members.php?club=143

3. Sign up on Team Snap (https://www.teamsnap.com/ ) for Empire Runners XC.

Email Stephen to get invited to the group (see below).

4. Sign a seasonal waiver.

5. Have black shorts and get a team singlet. Contact Karen Frindell-Teuscher (see below).

Have a Question? Contact a Team Captain:

Stephen Starkweather, XC Director 707-542-9739  xcteams@empirerunners.org