YMCA Beginning Trail Running Group

  • June 24, 2014
  • 8:30 AM
  • Spring Lake Regional Park


Spring Lake Regional Park, Santa Rosa

Session 2 June 24 – July 29


      Trail Running Group

Walk/run friendly, must be able to complete 3 miles at the lake. Your coach, Dia Jenkins, leads running workouts that include long & short interval training, hill running, lactate threshold training, tempo runs, and stretching.



To register, call the Y 707-545-9622 ext 3128. Free to Y members or Parks members. $42 per session to everyone else.

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