Women’s 5k Mile: 2:00 Men’s 4 mile: 2:45
Course: Asphalt/Gravel bike path, mostly flat, two medium hills and fast. This is a great pre-conference tune up race in beautiful Sonoma County. Maps.
Awards: T-Shirts will be given to top 7 finishers per gender
Entries: Must be made through DirectAthletics.comEntries Deadline: Wednesday, October 12th @ 6:00pm NO LATE ENTRIES
Entry Fees: $100 per team per gender, $20 per athletes if less than five.
Payable to : SRJC Cross Country 1501 Mendocino Ave Santa Rosa, CA 95401
Payable to :
SRJC Cross Country
1501 Mendocino Ave
Santa Rosa, CA 95401
Directions: Spring Lake Regional Park
5585 Newanga Avenue Santa Rosa, CA 95404 (707) 539-8092
5585 Newanga Avenue
Santa Rosa, CA 95404
(707) 539-8092
*Take 101 North to HWY 12 East (Exit 488B) towards Sonoma. HWY 12 will become Hoen. Stay on Hoen for 1.2 Miles. Turn left on Newanga Ave. Continue on Newanga ave until you reach the entrance to the park. Once you enter the park, turn right and drive up the hill. Oak Knoll Parking lot will be on your right.
Trainers: There will be trainers on site, and one following the race.
Results: Will be available on Directathletics.com
Any questions please call or email coach David Wellman:
(707) 228-5739
dwellman@santarosa.edu