Empire Runners Summer Challenge

Empire Runners Summer Challenge

3 weekends

•        August 8/9
•        August 22/23
•        September 5/6

Choose from the following distances:

•        100M
•        200M
•        400M
•        800M
•      1600M (or 1 Mile)
•        5000M

         Run on a track, down the street or on a trail – any course you choose.

Run one or more distances “interval style.”

Mix and match any way you want.

Self-timed and unofficial

Empire Runners members will receive 75 GP Points for each weekend they participate in the Summer Challenge.

Registration

Register here, online, just once, by Sept 6 via the Empire Runner website.

Registrants do not need to indicate what event or events they plan to run.

All members of a relay team need to sign up, but there will be no tracking of relay team, names or members by the Empire Runners

Participants will electronically “sign” the waiver

Optional donation to Student Grant Fund

Results

          EMAIL RESULTS NO LATER THAN MONDAY, SEPTEMBER 7

Include:

•    Full Name
•    Empire Runners Club member? (yes or no)
•    Age and Gender
•    Event(s), Time(s) and Date(s) run