Underfoot - Spring Lake 5K & 10K

  • October 19, 2014
  • 8:30 AM - 11:00 AM
  • Spring Lake Regional Park


 Spring Lake 5K & 10K 


  • Sunday, October 19, 2014
  • 8:30am 10k (6.2 miles)
  • 8:40am 5k (3.1 miles) 


  • Race starts and ends at the Spring Lake Swimming Lagoon at the Violetti park entrance. The race course winds around beautiful Spring Lake on both dirt and paved trail.

What's included:

  • post-race snacks
  • chip timing
  • finisher awards
  • age group awards

How do I register for the race:

  • on line at www.signmeup.com/101577
  • in store at packet pick up on October 18th 10:00am-6:00pm at Fleet Feet 111 Third Street Santa Rosa, 707-569-1494
  • morning of the race at Spring Lake swimming lagoon at the Fleet Feet registration tent 7:30am-8:15am

            (sorry no refunds or transfers)

Where do I pick up my packet/bib:

  • October 18th Fleet Feet 111 Third Street Santa Rosa, 707-569-1494 10:00am-6:00pm
  • morning of the race October 19th 7:30am-8:15am at the Fleet Feet tent

Where do I park:

  • parking is available at the Violetti park entrance near the swimming lagoon and the Newanga park entrance at Oak Knolls parking area. Parking is  free with your Sonoma County Park pass or $7 at the kiosk. Free parking is available on Violetti Road, Montgomery Dr. and Channel Drive.


  • will be available for viewing after the race at the Fleet Feet tent
  • on our website


  • will be given to the top 5 male and female in each age category, please pick up your awards after the race at the Fleet Feet tent

Bag Check:

  • available at the Fleet Feet tent

Walkers welcome, strollers welcome on 5k course (not recommended on 10k course), no dogs allowed on race course

Want to train for the Spring Lake 10k race? Fleet Feet offers a 12- week training program designed to help you meet your race goals!

for more information visit http://www.underfootruns.org/

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