Valley Ford Relay - Assign me to a team!

  • February 17, 2019
  • 9:00 AM - 11:00 AM
  • Dinucci's Restaurant, Valley Ford, Hwy 1


  • free

Register here by February 9 if you don't have a team and want to be assigned to one. We'll ask you to provide a 5K estimate, which will help us create "equal" teams. We'll also ask if you're willing to fill a spot on a second team, which could help us complete a team short a runner.

A few days before the race you'll receive an email with information about your assigned team and teammates.

Your team depends on you. If you fail to show up, your team may have to drop out.
Registration is closed

29th annual
Valley Ford Relay
4-person x 2.75 miles
Assign me to a team!
To be assigned to a team, you must register by February 9. 

If you need to register a 4-person team, go to

Past Results & Records
Valley Ford Course Map


Each team must have 4 runners.  No one may run more than one leg on the same team.

A runner may, however, run on a second team.  If on 2 teams, a runner will be issued 2 bib numbers, one for each team, and must wear the correct bib number for each leg or risk disqualification of both teams.

Teams are categorized as either All Female, Male (all males or 3 males + 1 female), or Mixed (1 male + 3 females or 2 males + 2 females).  Each category is divided into age groups based on the average age of the entire team:

9 & under, 10-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Up

Registration fees are not refundable unless we fail to place you on a team or the event is cancelled.

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