Valley Ford Relay 4 x 2.75 miles (ERC event) - Team Signup

  • February 17, 2019
  • 9:00 AM - 11:00 AM
  • Dinucci's Restaurant, Valley Ford, Hwy 1
  • 50


(depends on selected options)

Base fee:
  • Empire Runners Club members are free. Non-members $10 per person.

Register complete (4-person) teams only.

Limited to 50 teams. No race day registration. Online registration deadline: Thursday, February 14.

The team captain registers the team, enters the name, gender, age, and club membership status of each teammate and, if applicable, pays entry fees of non-member teammates.

Need a team or additional teammates? Click the link on the right, "Valley Ford Relay - Assign me to a team!"

29th annual
Valley Ford Relay
4-person x 2.75 miles
Team Registration

Need  teammates?  Go to Valley Ford Relay - Assign me to a team! (deadline February 9)

Entry fees are not refundable unless event is cancelled.


Past Results & Records
Valley Ford Course Map

  • Each team must have 4 runners.
  • No one may run more than 1 leg on the same team.
  • A participant may run twice by running on two different teams.
  • If on 2 teams, a runner will be issued 2 bib numbers, one for each team, and must wear the correct bib number for each leg or risk disqualification of both teams.

Teams are categorized as either All Female, Male (all males or 3 males + 1 female), or Mixed (1 male + 3 females or 2 males + 2 females).  Each category is divided into age groups based on the average age of the entire team:

9 & under, 10-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Up