July Club Meeting

  • July 25, 2013
  • 7:30 PM
  • Round Table Pizza - Montgomery Village
Empire Runners July 25 Meeting
This month's club meeting will feature guest speaker Dave Townsend, MPT, Physical Therapist and owner of Santa Rosa Physical Therapy discussing "Current trends in running injury research."

Cross country season is upon us!  Bay Area running clubs compete in a series of races between August and November.  If you have interest in competing for the Empire Runners Cross Country team our XC Czar John Harmon can answer all your questions at the meeting.

Kenwood Footrace wrap-up:  Race director Val Sell will report on another highly successful event that was held on July 4.

Student Grant Awards:  Program director Paul Berg will summarize the 2013 Empire Runners program that awarded thousands of dollars to local high school runners headed to college.

Empire Runners Meeting Agenda
for Thursday, July 25, 2013

Location: Montgomery Village Round Table Pizza, Santa Rosa, California

Call to Order: 7:30 p.m.
Approval of Minutes for June 27 meeting
Officer’s Reports
  • Treasurer
Committee Reports
  • Cross Country Team – John Harmon
  • Kenwood Footrace – Val Sell
  • Student Grant Fund – Paul Berg
New Business
  • No new proposals
  • Proposals may be added to the agenda at the beginning of the meeting.


Guest speaker: Dave Townsend, MPT, Physical Therapist and owner of Santa Rosa Physical Therapy will speak on "Current trends in running injury research."

Race Reports
Past: Kenwood Footrace, Summer Track Series, Legends of the Redwoods 5K/10K (Ukiah), Napa-to-Sonoma Wine Country Half Marathon
Upcoming:  Salmon Creek Beach, Summer Track Series, Empire Open, Santa Rosa Marathon

Other announcements and issues for discussion
  • None scheduled

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