Valley Ford Relay 4 x 2.75 miles (ERC event) - Team Signup

  • February 17, 2019
  • 9:00 AM - 11:00 AM
  • Dinucci's Restaurant, Valley Ford, Hwy 1
  • 41


(depends on selected options)

Base fee:
  • Empire Runners Club members are free. Non-members $10 per person.

Register here if you represent a complete 4-person team. You will need to enter the name, gender, age, and club member status of each of your teammates, and, if applicable, pay entry fees for any teammates who are not club members. Include a team name.

Limited to 50 teams. There is no race day registration. Team registration deadline: Thursday, February 14.

Need a team? Click the link to the right, "Assign me to a team!" by February 9.


29th annual
Valley Ford Relay
4-person x 2.75 miles
Team Registration

Need  teammates?  Go to Valley Ford Relay - Assign me to a team! (deadline February 9)

Entry fees are not refundable unless event is cancelled.


Past Results & Records
Valley Ford Course Map

  • Each team must have 4 runners.
  • No one may run more than 1 leg on the same team.
  • A participant may run twice by running on two different teams.
  • If on 2 teams, a runner will be issued 2 bib numbers, one for each team, and must wear the correct bib number for each leg or risk disqualification of both teams.

Teams are categorized as either All Female, Male (all males or 3 males + 1 female), or Mixed (1 male + 3 females or 2 males + 2 females).  Each category is divided into age groups based on the average age of the entire team:

9 & under, 10-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Up

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