Cross-Country:  Join the Team

Over the past many years, Larry Meredith has been our Cross-country Team Czar. His performance has been exemplary. With his dedication and leadership, team participation has increased dramatically and he has introduced many Empire Runners to the joys of cross-country racing. We all owe him a debt of gratitude. Thank you, Larry!

 

Alas, Larry has decided to step down and I have begrudgingly decided to step up. This is a tough act to follow. Fortunately Larry will continue to be the Senior Men’s team Captain and the ER Training Director.

 

 

Our goals are simple:  Have fun and beat Tamalpa (which is redundant) – a little team rivalry never hurt anyone.

 

Next Steps:

24 July:  Entry Fee Subsidy Proposal at Club Meeting

In past years, including the last year, the Club has paid for members’ entry fees to team races provided each person paid for their first race – typically our hosted Empire Open. I am reviewing this policy with several members of the Club officers and regularly involved individuals. We will approve the policy for the 2008 season at the Club Meeting on July 24th. If you have an opinion or want to make your voice heard, please attend the meeting or send a proxy.

 

27 July (tentative):  Kick-off Meeting & BBQ (Potluck)

We will have a Kick-off Meeting and BBQ as always. I will host it at my home in Santa Rosa – 1664 Deer Run (off Hoen Frontage Road/Townview). This is a great opportunity to meet team members, great new XC participants and enjoy the summer weather.

 

R.S.V.P. to John Harmon @ 575 0847 or jj2harmon@yahoo.com and I’ll send you a map with instructions.

Look for any changes/updates on the eGroup node.

 

Become a card-carrying Member of the USATF Membership – “No tickee, no laundry”

If you plan to run cross-country and have not already renewed your USATF membership, please do so ASAP. You cannot run without one and it takes time.

 

Verify you are on the list by going to http://www.pausatf.org/data/members.php?club=143 to find your name - (www.pausatf.org | Members | Member List | Club List | Empire Runners | Roster).

 

Sign up on line at www.pausatf.org | Join Now! We are club No. 143 (Empire Runners).

 

Get Some Threads – you’ll need a uniform

Black shorts or running skirt and an ER singlet are required to run as a team member. You can purchase your singlet from Gil Moreno (runfire@earthlink.net). See the club website for further information.

 

Team Captains

We need team captains. If you are willing to be a captain please contact me ASAP.

Many thanks to volunteers thus far:

Age Group

Women’s

Men’s

Open

Melanie Lovrin

 

Master

Tori Meredith

 

Senior

Tori Meredith

Larry Meredith

Super Senior

Tori Meredith

Bob Holland

Veteran

 

 

 

Race Schedule

1st race is August 23 at Spring Lake Park!

 

Date

Race

Location

Aug 23

16th Annual Phil Widener Empire Open

Santa Rosa

Sep 06

22nd Annual Golden Gate Park Open

San Francisco

Sep 20

8th Annual UC Santa Cruz Cross Country Challenge

Santa Cruz

Sep 27

4th Annual Garrin Park XC Challenge

Hayward

Oct 04

10th Annual Presidio Challenge

San Francisco

Oct 25

11th Annual Shoreline Open

Mountain View

Nov 01

12th Annual John Lawson Tamalpa Challenge

San Rafael

Nov 23

23rd Annual PA Cross Country Championships

San Francisco

 

I hope to see many of you join in the fun and build our team participation.

 

Good racing,

 

John Harmon